This casserole is great for potlucks - it is my husband's specialty.  Men love it. 

1 1/2 cups chicken, light meat, cooked and cubed

1 can mushroom soup

1 can cream of chicken soup

1 cup onions, finely chopped

1 cup chicken broth

1 cup cheddar cheese, shredded

1 tablespoon chili powder

1 package tortillas, corn

            &nb sp;       1 tablespoon salsa

• 1 (8 ounce) package angel hair pasta
• 1/2 cup butter
• 4 cloves minced garlic
• 1/2 cup chopped onion
• 1 pound shrimp, peeled and deveined
• 1 cup dry white wine
• 1/4 teaspoon ground black pepper
• 3/4 cup grated Parmesan cheese
• 1 tablespoon chopped fresh parsley

1. Bring a large pot of salted water to a boil. Stir in pasta and return pot to boil. Cook until al dente. Drain well.
2. Melt butter in a large saucepan over medium heat. Saute garlic and onion
3. Stir in shrimp. Cook, stirring constantly, for 3 to 5 minutes.
4. Stir in wine and pepper. Bring to a boil and cook for 30 seconds while stirring constantly.
5. Mix shrimp with drained pasta in a serving bowl. Sprinkle with cheese and parsley. Serve immediately.

1 ½ C brown sugar            &nb sp;                         &nb sp;     2 ½ Oats

1 ½ stick butter + ½ C Crisco (not oil)  2 C (only) Chocolate chips

1 C sugar            &nb sp;                         &nb sp;                    ¾ C walnuts

1/8+ C orange rind            &nb sp;                         &nb sp;     1 ½ C coconut flakes

3 eggs            &nb sp;                         &nb sp;                         1 C sweetened cranberries

4 Tbsp milk            &nb sp;                         &nb sp;                 1 C golden raisins

4 tsp vanilla

1 ½ tsp baking soda            &nb sp;                         &nb sp;   Drop large portions of             &nb sp;            

¾ tsp salt            &nb sp;                         &nb sp;                     dough on cookie sheet

2 ½ C flour            &nb sp;                         &nb sp;                  Bake @ 350 deg. 12-15 min.

            &nb sp;                        Make sure to watch at 13 minutes to avoid burning

By:  Kay Sweeney

2x4 Soup (Quick and Easy)

2# ground meat

2 cans rotel tomatoes

2 cans Ranch Style Beans

2 cans Minnestone Soup

Brown ground meat and drain.   Add other ingredients and simmer about 10 minutes.  Serve over cornbread or with crackers.

Recipe for Support Escapees Care

Swiss Vegetable Casserole

1          Can     Cream of mushroom soup

1/3       cup       sour cream

            &nb sp;           Black pepper

1          16oz     frozen bag vegetables thawed   broccoli, cauliflower carrots

1          can       french fried onions

½         cup       Swiss cheese shredded or any other cheese

Stir soup and sour cream in casserole Cover and Bake 350 for 40 minuets    Sprinkle with onions and cheese and bake 5 minuets more

Easy way to make Chicken on grill

Buy the chicken and clean well then to store it put in zip lock bags with Italian salad dressing and store or freeze till you need.  It will be already marinated

    Escapee #14386.

 My Hubby makes these and they are delishes.  He uses this recipe because so many of our family and friends are diabetic.  This way they can enjoy them too!!

Cherry Tarts

Makes: 15 Servings
Serving Size: one tart
Prep Time: 10 min

Ingredients:
8 ounces light cream cheese
4 ounces fat-free cream cheese
one half cup fat-free sour cream
one egg
two egg whites
one tablespoon vanilla extract
15 reduced-fat vanilla wafers
one 21-once can light cherry pie topping
15 paper baking cups

Instructions:
Preheat oven to 350 degrees. Combine cream cheeses, sour cream, egg, egg whites, and vanilla extract and beat until smooth. Line muffin pan with paper baking cups and place one vanilla wafer in the bottom of each cup. Fill each muffin cup with approximately 1/4 cup cream cheese mixture.

Place muffin pan in oven and bake 40- 45 minutes or until lightly golden brown. Let cool and top each tart with one tablespoon cherry pie filling.

Exchanges: one fat, one carbohydrate.
Calories: 106, total fat: 4g, cholesterol: 26mg, sodium: 139mg,
total carbohydrate: 13g, protein: 4 g.

Hi all, nice to see you all here.

Hope that i can learn something interesting in this forum

Have fun

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